{"product_id":"finer-form-multi-functional-adjustable-fid-weight-bench-and-roman-chair","title":"Finer Form Adjustable FID Weight Bench \u0026 Roman Chair – Multi-Function","description":"\u003cp\u003e\u003cstrong\u003eMulti-Functional FID Weight Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned for versatile home strength training, this FID bench supports flat, incline, and decline positions while also functioning as a back extension, Roman chair, sit-up bench, and preacher curl station. Its multi-position design provides 100+ potential exercise variations in one compact setup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFully Adjustable Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCustomize the bench to your body and training style with 8 backrest positions, 3 seat positions, 8 support pad positions, and 4 calf pad positions. Multiple adjustment points make it suitable for different exercises, users, and training configurations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-Duty Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt for demanding home workouts, the bench features a durable frame with a stated weight capacity of up to 1,000 lbs. It can be used with barbells, dumbbells, and other compatible strength-training equipment for a wide range of exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHyperextension \u0026amp; Core Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe integrated support configuration allows the bench to be used for hyperextension exercises targeting the lower back, glutes, and core. It also supports sit-ups, presses, curls, and other full-body strength movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConvenient Transport Wheels\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt-in transport wheels make it easier to move the bench between workout areas and store it when not in use. The mobile design is practical for home gyms where equipment needs to be repositioned regularly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkout Poster Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA workout poster is included with the bench to provide exercise ideas and help you make better use of its adjustable configurations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eType: Multi-functional FID weight bench\u003c\/li\u003e\n\u003cli\u003eExercise Variations: 100+\u003c\/li\u003e\n\u003cli\u003eBackrest Positions: 8\u003c\/li\u003e\n\u003cli\u003eSeat Positions: 3\u003c\/li\u003e\n\u003cli\u003eSupport Pad Positions: 8\u003c\/li\u003e\n\u003cli\u003eCalf Positions: 4\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: Up to 1,000 lbs\u003c\/li\u003e\n\u003cli\u003eTraining Modes: Flat, incline, decline, hyperextension, Roman chair, sit-up, preacher curl\u003c\/li\u003e\n\u003cli\u003eTransport Wheels: Included\u003c\/li\u003e\n\u003cli\u003eWorkout Poster: Included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Morvigo","offers":[{"title":"Default Title","offer_id":48866613362933,"sku":"755a8631-6632-411b-984e-8def859473dc","price":309.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8070\/6549\/files\/907cc5f5c7d8f55901df7d5eae1ff559.jpg?v=1789596322","url":"https:\/\/www.morvigo.com\/products\/finer-form-multi-functional-adjustable-fid-weight-bench-and-roman-chair","provider":"Morvigo","version":"1.0","type":"link"}