{"product_id":"ab-roller-wheel-ab-workout-equipment-for-abdominal-core-strength-training-home-gym-fitness-exercise-wheels-for-women-men-with-2-grip-strength-trainer-knee-pad-accessories","title":"Ab Roller Wheel Set – Core Trainer with Grip Trainers \u0026 Knee Pad","description":"\u003cp\u003e\u003cstrong\u003e3.6-Inch Wide Ab Roller with Knee Pad\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWide Dual-Wheel Design\u003c\/strong\u003e\u003cbr\u003eThe 3.6-inch wide dual-wheel configuration provides a broader contact area for improved balance and control during ab rollout exercises. Rubberized treads help maintain traction while supporting smooth movement on suitable indoor surfaces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDurable Stainless Steel Shaft\u003c\/strong\u003e\u003cbr\u003eBuilt with a high-strength stainless steel shaft designed to support up to 550 lb. The durable construction is suitable for regular core training at home, in the gym, or as part of a portable workout setup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComfortable Non-Slip Handles\u003c\/strong\u003e\u003cbr\u003eEVA-padded handles provide a comfortable grip while helping reduce hand slippage during repeated rollout movements. The ergonomic design supports better control throughout each exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-Density EVA Knee Pad\u003c\/strong\u003e\u003cbr\u003eThe included knee pad provides cushioning during kneeling exercises and creates a more comfortable training surface. Its compact size makes it easy to store alongside the ab roller.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Body Core Training\u003c\/strong\u003e\u003cbr\u003eAb rollouts primarily engage the abdominal and core muscles while also involving the shoulders, arms, back, and hip flexors. Use controlled movements to incorporate the roller into strength, stability, and endurance workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompact Home Gym Equipment\u003c\/strong\u003e\u003cbr\u003eThe space-saving design makes this ab roller practical for apartments, bedrooms, home gyms, and other compact workout areas. No resistance bands or additional equipment are required for standard rollout exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eKneel on the included mat with the roller positioned in front of you. Grip both handles and keep your back controlled as you slowly roll forward. Extend only as far as you can maintain proper form, then engage your core to return to the starting position. Adjust repetitions according to your fitness level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003cbr\u003eWheel Width: 3.6 in\u003cbr\u003eShaft Material: Stainless Steel\u003cbr\u003eWheel Type: Dual-Wheel\u003cbr\u003eHandle Material: EVA\u003cbr\u003eMaximum Supported Weight: 550 lb\u003cbr\u003eKnee Pad Material: High-Density EVA\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Included\u003c\/strong\u003e\u003cbr\u003e1 Ab Roller Wheel\u003cbr\u003e1 Knee Pad\u003c\/p\u003e","brand":"Morvigo","offers":[{"title":"Black+Yellow","offer_id":48861497786613,"sku":"57dfaea1-2fd1-4ce3-9c2e-dd20d75131fc","price":20.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8070\/6549\/files\/6b8ef7900744b7c0ef0c3f61e2e79762.jpg?v=1789522729","url":"https:\/\/www.morvigo.com\/products\/ab-roller-wheel-ab-workout-equipment-for-abdominal-core-strength-training-home-gym-fitness-exercise-wheels-for-women-men-with-2-grip-strength-trainer-knee-pad-accessories","provider":"Morvigo","version":"1.0","type":"link"}